How to Squirt: A Step-by-Step Guide for Women
Listen, multiple orgasms are amazing, but if it feels like you’re just ticking off a checklist, it’s going to feel hollow. We want to feel connected, not just physically, but emotionally. The clitoris and G-spot are powerhouses of pleasure, but overdoing it can actually shut things down.
While someone can squirt, it doesn’t mean they’re having an orgasm. As I mentioned earlier in the guide, a female squirting study was undertaken in 2022, “confirming the bladder as the source” [1]. Further research found that squirting happens when your clitoris/vagina is being stimulated, resulting in the “squirting of a larger amount of diluted and changed urine” [3].
When you’re massaging the G-zone, you may also be “enrolling” the prostate glands nearby, Dr. Wise says. And the extra flex of your pelvic floor may push against the bladder too, says Stewart. Though research hasn’t fully confirmed these mechanics, TBH.
On that point, we have a great article about squirting using a vibrator here. One option is to try bathroom sex where the mess is easier to clean up. You could say something like, “Do you want to have sex in the bath I just ran for you? ” This phrase is almost guaranteed to turn her on and help her feel relaxed enough to squirt. In this move, the man should stimulate the entryway of his partner’s vagina with his genitalia, said Gray.
Here is a bunch of different techniques, try them all and then focus your efforts on the ones that work best for you and your girl. You’ll start by inserting your middle finger into her vagina, making sure it’s wet and lubed (learn about your lube options) so it goes in smoothly. Ideally, she should be wet enough that you can coat your finger with her natural wetness before penetrating her.
Before you head for the actual action, you first need to get the setting right. When it comes to getting her to squirt, rushing into things isn’t going to help you. It’s not going to be a quickie so you’re going to put more time and effort than usual. But seeing your girl sprawled out in bed, moaning in pleasure and heady with lust, is a huge ego booster and not to mention hot as hell.
Look, most heterosexual couples focus almost exclusively on direct stimulation, skipping her body’s other erogenous zones entirely. It’s like showing up to Disneyland and only riding one attraction. Her entire body is designed for sexual pleasure—so explore it. If you want dirty talk to drive her wild, don’t just say words—own them. Let her hear the hunger in your voice, the control in your tone, the promise in your delivery.
Soft, cozy, and just a little toasty—it’s a small move with major payoff. When she’s riding the afterglow how do you squirt, and you wrap her in warmth instead of scrambling for a cold, damp towel? It says, “I planned for your pleasure”—and she’ll feel it. If you want to make a woman squirt, you have to find her G-spot, stroking it enough to make her gush and shout in ecstasy. Because, during different positions, the vagina is angled in a way that exposes the G-spot either more or less.